Trefferliste "Health And Fitness" - alle Bücher, Diverse und CDs

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Smart Textiles and Wearables for Health and Fitness

Smart Textiles and Wearables for Health and Fitness provides an in-depth exploration of how innovative technologies and materials are reshaping healthcare, making it an essential resource for anyone looki…

lieferbar innerhalb 2-3 Wochen

Buch

Ingo Froböse
Fundamental Fitness

Nutze mit Fundamental Fitness deine körperlichen Stärken! Das von Fitnessexperte und Bestsellerautor Prof. Dr. Ingo Froböse in Zusammenarbeit mit Sportwissenschaftlern entwickelte Programm kombiniert nat…

sofort lieferbar

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Thomas Gronwald, Karsten Hollander
Funktionelles Krafttraining für Läufer

Ein Muss für jeden Läufer, der länger, schneller und verletzungsfrei laufen möchte!Laufen ist die beliebteste sportliche Aktivität weltweit, nicht nur, weil jeder einfach einsteigen kann. Es ist zudem ges…

sofort lieferbar

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Daniel Hicks, Carra S Sims, Mary Avriette
The Army Combat Fitness Test (ACFT) and the Health of the Active Component

This report examines the relationship between the Army Combat Fitness Test (ACFT) and injury risk among active component soldiers and recommends policy options that the Army can consider to assess soldier…

lieferbar innerhalb 1-2 Wochen

Buch

Emma Ross, Baz Moffat, Bella Smith
The Female Body Bible

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE.This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to:* harness your hormones to …

lieferbar innerhalb 2-3 Wochen

Buch

Michael Matthews
Muscle for Life Fitness Journal

The companion journal to Mike Matthews's acclaimed fitness bible Muscle for Life ---"a must-read for anyone at any age who wants to lose fat, build muscle, and get strong...for life" (Mark Divin…

lieferbar innerhalb 1-2 Wochen

Buch

Gill Stewart
Walk This Way

Gentle and practical inspiration for getting the most out of your walking, whether you?re new to the practice or want to walk more.

lieferbar in mind. 4 Wochen

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Katja Bredlau-Morich
Kinesiology Taping for Horses

Kinesiology taping on human athletes is all the rage: widely used by physical therapists, chiropractors, and personal trainers, we see it on Olympians, runners, basketball players--on amateurs and profess…

lieferbar innerhalb 1-2 Wochen

Buch

Isabelle Hof, Laura Hof
Secrets of the Icewomen

Become happier, healthier, and stronger with this empowering guide that explores the unique benefits of the popular Wim Hof Method specific to women, filled with research, advice, anecdotes, and more.

lieferbar innerhalb 1-2 Wochen

Buch

Kristin Johnson, Maria Claps
The Great Menopause Myth

Backed by the latest research, The Great Menopause Myth offers a new, holistic approach to staying healthy and happy through menopause.

lieferbar innerhalb 1-2 Wochen

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Cara Metz
The Menopause Metabolism Fix

The Menopause Metabolism Fix is the approachable guide to menopause fitness by Instagram's beloved over-40 fitness influencer, Cara Metz.

lieferbar innerhalb 1-2 Wochen

Buch

The Experts at Dummies
Women's Health All-In-One for Dummies

Empower yourself to feel great and live longerWomen need clear, reliable information to advocate for their health and wellness at every age. Women's Health All-in-One For Dummies equips you with the knowl…

lieferbar innerhalb 1-2 Wochen

Buch

Rosemary Gladstar
Herbs for Children's Health, 3rd Edition

Rosemary Gladstar, one of the most trusted names in natural medicine, shares dozens of easy-to-make, safe and effective herbal remedies and home care advice for addressing children's most common ailments.…

lieferbar innerhalb 1-2 Wochen

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Holger Vornholt
Saint Hildegard's Guide to Wellness

This overview of Hildegard of Bingen's wellness wisdom shows how modern readers can apply the medieval nun's teachings on herbs and nutrition to live a balanced and healthy lifestyle today

lieferbar innerhalb 1-2 Wochen

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Marcus Fernandez
Homeopathy at Home

Your health is in your hands with this easy guide to homeopathy, offering expert, actionable wisdom to help you take control of your wellbeing.Discover how to treat everyday acute issues confidently and s…

lieferbar innerhalb 1-2 Wochen

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William E Berger, Nicole M Faris
Allergy for Dummies

Explore asthma, eczema, and other allergic conditionsAchoo! Oh, that's just allergies. Have you ever wondered why you get the seasonal sniffles? Allergy For Dummies explains the science behind allergic re…

lieferbar innerhalb 1-2 Wochen

Buch

Aaron Leventhal
The New Fit

"Break through the plateau and curate a meaningful, impactful fitness experience with this science-based approach to exercise and wellness over the age of 40. After 40, the average person loses 7% of…

lieferbar innerhalb 1-2 Wochen

Buch

Liane Moccia
The Herbal Fertility Handbook

A comprehensive guide for how to use herbs, natural supplements, and other holistic methods to optimize fertility and improve your chances of conceiving.The Herbal Fertility Handbook provides clear, evide…

lieferbar ab 23.9.2025.

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Philippa Kaye
The Science of Menopause

"As we understand more each day about what hormone changes mean for women's long-term health, there is an urgent need for an evidence-based book that helps women understand what is happening to them …

lieferbar innerhalb 1-2 Wochen

Buch

The Ordinary
The Ordinary

The important skincare knowledge everyone needs to know from the cosmetic industry's most daring disruptor.In 2016, The Ordinary disrupted the beauty industry by doing what should always be ordinary -- te…

lieferbar ab 18.11.2025.

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